I am currently working with insurance companies across North Carolina to be able to take insurance.

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In the meantime: if you want to use your insurance to help cover the cost of therapy, I can provide you with a "superbill" that you can send to your insurance company for possible reimbursement. This means that you are responsible for payment in full on the day of our session, and depending on your plan, a certain percentage may be paid back to you by your insurance company.

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I take FSA/HSA and will provide an itemized statement after each session.

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Call the number listed on the back of your insurance card to find out your "out of network" benefits. Here are helpful questions to ask your insurance company:

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• Does my plan include mental health benefits?

• Do I have a deductible? If so, have I met this amount?

• Does my plan limit how many sessions per year I can have?

• Do I need written approval from my primary care physician in order for services to be covered?

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NOTE: I utilize what is called a "sliding scale" - meaning we will work together on your individual/couple/group/EMDR session rate to see if a lower rate is available if you are unable to afford the full rates listed above.